Jogging International highlights the release of its new 490th issue, presented as a special feature for everyone who has decided to get into running for good after the summer. The magazine announces advice on learning to run and improving, with the aim of staying fit and enjoying it.
The publication also says it will include a selection of new equipment for the new school term, focused on shoes, both for road and for trail running. The issue therefore includes an equipment section, presented alongside training-related articles.
As for the content for beginners, issue 490 announces a feature specifically aimed at all neo-runners, with a complete guide to choosing your shoes. It also includes tips for getting started properly and making progress in the sport of running.
The magazine also looks at more experienced runners, with advice on improving in running. The text specifically mentions incorporating strength training or sprints into training in order to reach new levels.
Lastly, on the trail side, Jogging International announces tailored plans to manage the final weeks before major challenges ahead, citing Templiers, Diagonales des Fous and SaintéLyon. The issue also mentions a major investigation into GR routes and FKT.
