The Hoka Zinal 3, the latest evolution of a line launched in 2021, positions itself as a lightweight, plate-free carbon-free trail shoe, priced at $150. Presented as “nimble”, it’s primarily designed for technical paths and shorter races, up to 50 km.
Among the changes, the midsole gets “supercritical” foam. It replaces the EVA used on the Zinal 2 and aims for a more responsive ride, while being less “bouncy” than you can see on super shoes, thanks to a thinner overall stack. The author also notes improved feel on rocky surfaces.
On the upper, the updates seek more breathability and support. In particular, the Zinal 3 does away with the knit sleeve and returns to elements closer to the original version: a flat collar and flat lacing, plus a leno weave, with reinforcements in abrasion zones and an internal midfoot wrap for lockdown.
Finally, the Zinal 3 also changes its outsole: Hoka replaces the Vibram Megagrip Litebase with proprietary rubber. The profile keeps 5-millimetre lugs, with an adjusted multidirectional tread pattern, and the author mentions low wear after more than 100 miles on varied terrain.
